focus

Are you constantly struggling to stay focused amidst a sea of distractions? In a world where attention spans are shrinking by the second, cultivating laser-sharp focus has become more essential than ever. Whether you’re a professional striving for success, or simply someone seeking to reclaim control of your scattered mind, this guide is for you. …

Simply put, focus is where you put your attention. Building better focus is not something usually found in a step-by-step guide. It is a process of learning techniques and skills until it becomes a habit.  It is a process that involves starts, stops, making mistakes, and then trying again until you get better. Technical professionals…

“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.” Zig Ziglar  Able to Focus? One of the greatest challenges of the modern world is to be able to focus. It’s undoubtedly a world full of distractions, which may prevent you from starting a productive day or enjoying the…

No matter how focused you are, some days, it’s hard not to get distracted.  Life can sometimes get in the way of meeting your goals, but it doesn’t have to derail you. Here are some expert tips on how to stay on track, no matter what else is happening around you.  1. Get Organised It’s…

As a professional, your focus at work suffers because of the many competing demands on our time. Your supervisors, colleagues, emails and phone calls are all vying for your attention. But you don’t have to work like that.  There are few simple changes you can start implementing that will make significant differences to your focus…

Distractions come in all shapes and sizes and can ruin even the best laid of plans and intentions. Some distractions cannot be helped or ignored (fire alarms or crying babies), but many of our daily interruptions can be. Keep reading for five simple steps to minimising and eliminating disturbances that are keeping you from focusing…